Janet Frazier
Marriage & Family Therapist

 

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 Anxiety
 Depression
 Mood swings
 Bi-polar Illness
 Relationship Issues
 Couples Counseling
 Parenting Adjustment
 Blended Family
 Divorce
 Grief
 Bereavement
 Trauma
 Stress
 Health
 Chronic Disorders / Pain
 Weight Loss
 Eating Disorders
 Compulsive Behaviors

 

INDIVIDUAL, MARRIAGE & FAMILY THERAPY
Here are some of the reasons clients work with me:

DIFFICULT EMOTIONS

  • Anxious feelings that won’t go away
  • Panic attacks
  • Depression that seems to be more than just “the blues”
  • Mood-swings that don’t make sense
  • Self-critical thinking that makes you feel bad about yourself

UNRESOLVED SITUATIONS-OLD AND NEW

  • Difficulty making relationships work
  • Recovery from loss, break-up, or betrayal
  • Unresolved issues with your partner, parents, siblings, or others from your past
  • A need to heal lingering childhood wounds or traumas
  • Feeling stuck- just general discontent or the inability to make important decisions

TROUBLED RELATIONSHIPS

I provide a calm setting where you and your partner can air the issues most important to you, without ending up in useless circles or wearying arguments. I aim to make each of you feel truly understood, accepted, and safe with one another. I think that you will find me fair-minded and easy to talk to. Couples come to see me to work on:

  • Repetitive, unproductive fighting over the same issues
  • Major crises involving infidelity or betrayal
  • Desire to feel listened to, understood, and accepted
  • Distance and lack of emotional connection
  • Sexual issues
  • Parenting or blended family stress
  • Past trauma that is affecting your current relationship
  • Need for a safe environment to let your partner know that it’s over

STRESS RELATED CONCERNS

My background as a DrPH allows me to be especially helpful if you are dealing with any combination of stress, relationship problems, emotions, or pressure to change habits and behaviors.

  • Weight
  • Use of alcohol, prescription medication, or any other substance that is worrying you
  • Compulsive behaviors such as eating, gambling, spending
  • Intense PMS symptoms
  • Chronic pain
  • Need to make sense of a recent diagnosis and to figure out how to take control and best manage (for example Diabetes, Hypertension, Fibromyalgia, Migraine, Rheumatoid
  • Arthritis, Irritable Bowel Syndrome, and other long-tern disorders)

A NEED TO KNOW THAT YOU ARE NOT ALONE

I provide small topic-focused groups for:

  • Weight management
  • Co-dependency
  • Stress management
  • Parenting strategies
  • Care-taker support
  • Families dealing with a loved one with chronic mental or physical illness, or substance abuse!

 

 

© Copyright 2014 - All rights reserved. - Janet Frazier MFT, DrPH - Anaheim Hills, CA (714) 777-6559